Which Way Is Up? by Susan Chapman
Product Code: P00001
Our Price: $19.95
Description
Finding Heart in the Hardest Times, by Susan Gillis Chapmam. A heartfelt guide for meeting difficult times with mindfulness, compassion, and courage—from a psychotherapist and Buddhist practitioner who learned from her own crisis. Features explorations of the three types of fear and practices to transform into opportunities for personal growth.