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Kum Nye Yoga: The Art of Developing Balance Yoga DVD
Yoga DVD
 
This Tibetan yoga introduced to the West by the Tibetan lama Tarthang Tulku in 1970 refreshes body relaxes the mind and senses and quickens energy. Kum Nye brings a quality of relaxation to every activity, and allows our lives to function more smoothly. We become increasingly healthy and balanced.
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Balance is a natural condition that arises naturally when we allow feeling and energy to flow freely through our entire body and mind. Relaxation is the foundation of balance and body-mind integration.  Kum Nye is the art of developing balance.

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