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Maoshing Ni,Ph.D., D.O.M., ABAAHPis a doctor of traditional Chinese medicine. He is cofounder of Yo San University in Los Angeles, and directs the Longevity and Healthy Aging program at the Tao of Wellness.

Everybody wants a long life full of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more than 2,000 years, Chinese energy medicine has refined the use of meditation to build the bodys qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a longer and richer life: Meditations to Live to Be 100. Join bestselling author Dr. Maoshing Ni as he guides you through the cornerstone practices for building vital life energy.